Acerola (Malpighia glabra)
raw fruit
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy32 Kcal1.5%
Carbohydrates7.69 g6%
Protein0.40 g<1%
Total Fat0.30 g1.5%
Cholesterol0 mg0%
Dietary Fiber1.1 g2.5%
Vitamins
Folates14 µg3.5%
Niacin0.400 mg2.5%
Pantothenic acid0.309 mg6%
Pyridoxine0.009 mg<1%
Riboflavin0.060 mg4.5%
Vitamin A767 IU26%
Vitamin C1677.6 mg1864%
Electrolytes
Sodium7 mg0.5%
Potassium146 mg3%
Minerals
Calcium12 mg1.2%
Copper0.086 mg9%
Iron0.20 mg2.5%
Magnesium18 mg4.5%
Phosphorous11 mg1.5%
Selenium0.6 µg1%
Zinc0.10 mg1%