Citron (Citrus medica)
raw fruit
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy29 Kcal1.5%
Carbohydrates9.32 g7%
Protein1.10 g2%
Total Fat0.30 g1%
Cholesterol0 mg0%
DietaryFiber2.80 g7%
Vitamins
Folates11 µg3%
Niacin0.100 mg1%
Pantothenicacid0.190 mg4%
Pyridoxine0.080 mg6%
Riboflavin0.020 mg1.5%
Thiamin0.040 mg3.5%
Vitamin C53 mg88%
Vitamin A22 IU1%
Vitamin E0.15 mg1%
Vitamin K0 µg0%
Electrolytes
Sodium2 mg0%
Potassium138 mg3%
Minerals
Calcium26 mg3%
Copper37 µg4%
Iron0.60 mg7.5%
Magnesium8 mg2%
Manganese0.030 mg1%
Zinc0.06 mg0.5%
Phyto-nutrients
Carotene-β3 µg--
Carotene-α1 µg--
Crypto-xanthin-β20 µg--
Lutein-zeaxanthin11 µg--
Lycopene0 µg--