Clementine (Citrus reticulata var. clementine)
raw fruit
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy53 Kcal2.5%
Carbohydrates13.34 g10%
Protein0.81 g1.5%
Total Fat0.31 g1%
Cholesterol0 mg0%
Dietary Fiber1.8 g5%
Vitamins
Folates16 µg4%
Niacin0.376 mg2.5%
Pantothenic acid0.216 mg4%
Pyridoxine0.078 mg6%
Riboflavin0.036 mg3%
Thiamin0.058 mg5%
Vitamin C26.7 mg44%
Vitamin A681 IU23%
Vitamin E0.20 mg1%
Vitamin K0 µg0%
Electrolytes
Sodium2 mg<0.5%
Potassium166 mg3.5%
Minerals
Calcium37 mg4%
Copper42 µg4.5%
Iron0.15 mg2%
Magnesium12 mg3%
Manganese0.039 mg1.5%
Zinc0.07 mg<1%
Phyto-nutrients
Carotene-β155 µg--
Carotene-α101 µg--
Crypto-xanthin-β407 µg--
Lutein-zeaxanthin138 µg--
Lycopene0 µg--