Cottonseed Kernels (Gossypium spp.)
Seeds
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy754 Kcal38%
Total Carbohydrate32.6 g11%
Dietary Fiber8.2 g33%
Total Fat54.1 g83%
Protein48.6 g97%
Cholesterol0.0 mg0%
Vitamins
Vitamin A659 IU13%
Vitamin C13.4 mg22%
Thiamin1.1 mg74%
Riboflavin0.4 mg22%
Niacin4.5 mg22%
Vitamin B61.2 mg58%
Folate347 µg87%
Pantothenic Acid0.7 mg7%
Electrolytes
Sodium37.2 mg2%
Potassium2012 mg57%
Minerals
Calcium149 mg15%
Iron8.0 mg45%
Magnesium656 mg164%
Phosphorus1192 mg119%
Zinc8.9 mg60%
Copper1.8 mg89%
Manganese3.2 mg162%
Other
Water6.9 g--
Ash6.8 g--