Lemon (Citrus limon )
raw fruit
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy20.0 kcal1%
Total Carbohydrate10.7 g4%
Dietary Fiber4.7 g19%
Total Fat0.3 g0%
Protein1.2 g2%
Cholesterol0.0 mg0%
Vitamins
Vitamin A30.0 IU1%
Vitamin C77.0 mg128%
Thiamin0.1 mg3%
Riboflavin0.0 mg2%
Niacin0.2 mg1%
Vitamin B60.1 mg5%
Pantothenic Acid0.2 mg2%
Electrolytes
Sodium3.0 mg0%
Potassium145 mg4%
Minerals
Calcium61.0 mg6%
Iron0.7 mg4%
Magnesium12.0 mg3%
Phosphorus15.0 mg1%
Zinc0.1 mg1%
Copper0.3 mg13%
Phyto-nutrients
Phytosterols12.0 mg--
Other
Water87.4 g--
Ash0.4 g<--