Loquat (Eriobotrya japonica )
raw fruit
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy47 Kcal2.4%
Carbohydrates12.14 g9%
Protein0.43 g2%
Total Fat0.20 g1%
Cholesterol0 mg0%
Dietary Fiber1.70 g4%
Vitamins
Folates14 µg3.5%
Niacin0.180 mg1%
Pyridoxine0.100 mg 8%
Riboflavin0.024 mg2%
Thiamin0.019 mg2%
Vitamin A1528 IU51%
Vitamin C1 mg2%
Electrolytes
Sodium1 mg0%
Potassium266 mg6%
Minerals
Calcium16 mg1.6%
Copper0.040 mg4.5%
Iron0.28 mg3.5%
Magnesium13 mg3%
Manganese0.148 mg6.5%
Phosphorus27 mg4%
Selenium0.6 µg1%
Zinc0.05 mg0.5%