Rhubarb (Rheum rhaponticum)
raw fruit
Nutrition value per 100 g.
(Source: USDA National Nutrient Database)
PrincipleNutrient Value% of RDA
Energy21 Kcal1%
Carbohydrates4.54 g3%
Protein0.90 g2%
Total Fat0.20 g1%
Cholesterol0 mg0%
Dietary Fiber1.8 g5%
Vitamins
Folates7 µg2%
Niacin0.300 mg2%
Pantothenic acid0.085 mg1.5%
Pyridoxine0.024 mg2%
Riboflavin0.030 mg2%
Thiamin0.020 mg2%
Vitamin A102 IU3.5%
Vitamin C8 mg13%
Vitamin E0.27 mg2%
Vitamin K29.3 µg24%
Electrolytes
Sodium4 mg0.5%
Potassium288 mg6%
Minerals
Calcium86 mg8.5%
Copper0.021 mg2%
Iron0.22 mg3%
Magnesium12 mg3%
Manganese0.196 mg8.5%
Phosphorus14 mg2%
Selenium1.1 µg2%
Zinc0.10 mg1%
Phyto-nutrients
Carotene-α0 µg--
Carotene-β61 µg--
Crypto-xanthin-β0 µg--
Lutein-zeaxanthin170 µg--